Our mother/daughter real food blog, born from a health crisis in 2013, is filled with family favorite recipes recreated with a Paleo twist. All recipes are grain free, whole food forward and will bring back some of those warm fuzzy food memories so many folks thought they'd never enjoy again. We love real food and know it can not only heal, but also be an amazing part of family celebrations and help in feeling not quite so alone on a healing journey! Paying it forward one recipe at a time!