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🥰 Can't let this day go by without some recognition from us....it's #nationalmuffinday & we couldn't be happier about it! 😋WE LOVE MUFFINS! A few of the recipes we have are recreations from beloved family recipes enjoyed for generations! • Slide through some of our pictures here but then click over with the link in our profile for all the recipes we've created with TONS of love! • Random muffin facts about us: 1️⃣- before health reason made our life change directions, we were THIS close to opening up a muffin shop here in Provo on Center Street! 2️⃣- made muffins for LOTS of folks for all sort of occasions right out of our kitchen here. 3️⃣- some of the recipes we have remade, go back three generations & are family gems....we're so happy to share them with you 💕 4️⃣- my MIL used to make muffins for a local hotel in the Provo area and was a food stylist/recipe developer for a The Today Show back in the 80's with Dian Thomas...I learned from the best! #wemissher 💕 5️⃣- we buy bakery boxes by the case full so we can share them by the dozens. 6️⃣- when friends stop by, they head to our garage freezer to grab a muffin, they know they are always there & we always share. • Please pardon our dust as the recipe section on our site is under construction 🚧but the link will at least get you to to a page dedicated to PALEO MUFFINS! @ottos_cassava_flour @redmondrealsalt @coombsmaple @doterra • • http://bit.ly/backporchpaleomuffins • • • #paleomuffin #glutenfreemuffins #muffins #cassavaflourmuffins #grainfreemuffins #backporchpaleomuffins #ottoscassavaflour #redmondrealsalt #coombsmaple #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #feedfeed #paleoutah #followyourbliss #grainfreekitchen

Hazelnut Party Cookies...as in PARTY IN YOUR MOUTH 😎😋 • A mid week must!! Clickable link in our profile for this yumminess! @ottos_cassava_flour @redmondrealsalt @coombsmaple @thespunkycoconut • http://bit.ly/2Scs6HS • • • #cookies #hazelnut #nutella #glutenfreecookies #cassavaflour #ottoscassavaflour #redmondrealsalt #coombsfamilyfarms #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #paleoutah #followyourbliss #grainfreekitchen #kitchn

😋Because @pedersonsfarms chorizo is delicious & mini patatas bravas are adorable & a fantastic pairing ~ one of our favorite breakfast bowls was born! CHORIZO PATATAS BRAVAS BOWLS! 😎 • Patatas bravas are traditionally a bit larger, but these little cubes of golden browned potatoes add such a great flavor combo & texture to this breakfast bowl. Easy directions for 2 breakfast bowls listed below - enjoy and be sure to check out the link in our profile to grab our recipe for the tomatillo salsa we drizzle all over the top! • Ingredients: 🥔 1 package @pedersonsfarms chorizo sausage 🥔 1 standard sized russet potato 🥔 2 tsp @chosenfoods avocado oil (or fat of choice) 🥔 @redmondrealsalt to taste 🥔 handful of cilantro, finely diced 🥔 2 limes, quartered 🥔 approx. 1 cup thinly sliced purple cabbage (opt) 🥔 toppings of choice (opt) 🥔 tomatillo salsa • Instructions: 🥔 cook up chorizo according to package directions, set aside. 🥔 while chorizo cooks, peel potatoes & cut into approximately 1cm cubes 🥔 slowly warm up cast iron pan & add cooking fat 🥔 toss in potato cubes, quickly toss about to coat with cooking fat, sprinkle with salt & make sure all cubes are touching the bottom of the pan 🥔 leave undisturbed so they can begin browning & once they begin to release easily, toss about with a thin spatula so several sides can get some color. Continue until cubes are fork tender & are golden, taste & add more salt if necessary (potatoes LOVE salt). Sprinkle with cilantro & toss to coat. 🥔 build bowls by placing cabbage down first, layer with patatas bravas, cooked chorizo & toppings of choice. Serve with cut limes and tomatillo salsa....breakfast is served! • http://bit.ly/2keD7bT • • • #chorizo #breakfastbowl #breakfast @whole30 #whole30 #whole30breakfast #eggfreebreakfast #pedersonfarms #redmondrealsalt #chosenfoods #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #paleoutah #followyourbliss #grainfreekitchen #kitchn

😎 Alright ladies ~ full moon headed our way on Tuesday ~ It’s a Supermoon and will be the biggest, brightest full moon until 2026 🌕 hello SNOW MOON! • Mixing up a batch of our seed cycling fat bombs tomorrow ~ transitioning over to sesame & sunflower here, anyone else?? • @redmondrealsalt @terrasoul @eatpilinuts @nutiva • Clickable link in our profile for our blog post & recipe😋 • http://bit.ly/2MPbYdX • #seedcycling #femalehormones #hormonehealth #moongoddess #redmondrealsalt #terrasoul #nutiva #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #paleoutah #followyourbliss #grainfreekitchen

🤤Any cookie that has the word “CLOUD” in it’s name ~ works for us!! 🙋🏻‍♀️ • Our cute friend @ashley.castle.nutrition just posted this new recipe today for Almond Cloud Cookies ~ lookin’ like fluffy deliciousness to us!! • #Repost @ashley.castle.nutrition with @get_repost ・・・ There’s a new cookie in town, and I dare say these just might be my favorite version yet! • Tomorrow is #nationalalmondday , but I wanted to give you a head start so you can gather the ingredients to celebrate with these delectable Almond Cloud Cookies! I’ve been so excited to share this recipe with you and thought, what better day to do it than the day devoted to the ol’ almond! • Oh these cookies. Perfectly crisp exterior, delightfully soft, pillowy, almond paste-like interior, and a flavor that’ll knock your almond-lovin’ socks off 🧦 I’ve made these probably 6 times in the last two weeks, they’re just that good!! 🙈 • Snag the recipe for these at the link in my bio, and share your favorite way to enjoy the ever-lovin’ almond down below! 💛 • http://ashleycastlenutrition.com/blog-1/almond-pillow-cookies

😎 When in doubt ~ chocolate covered strawberries are always the best way to go 🍫🍓 • Simple to make & so stunning ~ always a crowd pleaser...no doubt! Happy Valentines Day everyone! 😘🤗 • #strawberries #chocolate #chocolatecoveredstrawberries #valentinesday #fingerfood #guittardchocolate #romanticfood #backporchpaleo #paleo #paleolife #paleofriendly #jerf #grainfree #glutenfree #BetterWithRealSalt #paleoutah #followyourbliss #grainfreekitchen #kitchn

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