PALEO RASPBERRY LEMONADE – lemonade that’s naturally sweetened & made in your blender in a jiffy, so you can sip away all season!
Beverages
raspberry limeade
Our new RASPBERRY LIMEADE will leave you refreshed without the sugar crash! Sweetened with honey & loaded with loads of lime flavor!
healing collagen cocoa smoothie
An IBD “flare friendly” healing smoothie that lends comfort to your gut as well as your taste buds when you need it most! Made with MUD\WTR for added healing!
sea salted caramel frappuccino
A Paleo version of your favorite CARAMEL FRAPPUCCINO! All the dreamy flavors without the dairy or the refined sugar! Using the lusciuos sea salted caramel sauce from Sweet Apricity Caramels.
Michelle & Makenna 💕


PEACHY tip - on the last full day of summer I thought I’d drop some peachy fun your way so you can save it away for the next time you find yourself staring down at a glorious peach. This works with free stone peaches, so check with the produce manager or orchard you get your summer peaches from & try this out! 🍑
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I’ve been peeling lots of peaches this week & thought it would be fun to share my tip on getting that pit out while still leaving a lovely center.
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Enjoy & Happy Autumnal Equinox! It’s headed your way at 2:50am ET on the 23rd, when it will officially be FALL in the northern hemisphere!
https://foodsocial.io/user/324898/recipes/#myuploads
#summerfruit #peachseason #product #seasonalfruit #eatdelicious #backporchpaleo #myfoodsocial #autumnalequinox
1 day ago

GLUTEN FREE CRUFFINS - do you enjoy CROISSANTS or MUFFINS? (that’s a totally rhetorical question btw) Then you must try these CRUFFINS!! I enjoy a fun recipe mash up & this is one for the ages! Filled with deliciousness, roll up & baked in a muffin tin...so SCRUMPTIOUS!
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A huge THANK YOU to everyone who’s sought out, made & enjoyed these. It’s been so popular & it makes my heart so happy!.
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They are worth the effort that goes into making them!
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Get the recipe via the link in our bio, EXCLUSIVELY at @foodsocial.io
https://foodsocial.io/recipe/gluten-free-cruffins/
#cruffin #glutenfree #glutenfreecruffin #myfoodsocial #cruffins #glutenfreebread #eatdelicious #cinnamonsugar #glutenfreerecipe #backporchpaleo #fingerfood #glutenfreebaking
2 days ago

🍎 APPLE CIDER PIE FILLING - it’s very nearly “BAKING SEASON” & this pie filling will make that classic APPLE PIE unbelievably scrumptious! The sauce is infused with applile cider & warm spices.
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This one makes baking season a breeze for all your apple forward treats!!
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Find this recipe exclusively over at @foodsocial.io - along with so many of our favorites!! Grab the link in bio for all the details.
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@ottosnaturals @fourthandheart
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https://foodsocial.io/recipe/apple-cider-pie-filling/
#applepie #piefilling #apple #fallfood #glutenfreepiefilling #paleobaking #paleorecipe #ottosnaturals #fourthandheart #eatdelicious #backporchpaleo #myfoodsocial #applecider
3 days ago

Viral CHIMICHURRI FRIED EGG - ok, so the viral thing is really frying an egg in pesto, but really, the two condiments are like kissing cousins right?! Since I made a fresh batch of my ARUGULA GARLIC CHIMICHURRI yesterday, that’s what I used!
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You basically replace the cooking oil (be that bacon fat, avo oil or ghee) with chimichurri & fry that baby up. I added some goat milk feta crumbles as well as a kiss of chili flakes. It was OUTSTANDING!!
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I’m linking to that very “garlicky” forward ARUGULA CHIMI below. Do make yourself a quick batch & then come back to thank me later!
https://foodsocial.io/recipe/arugula-garlic-chimichurri/
#chimichurri #arugula #garlic #myfoodsocial #backporchpaleo #friedegg #viral #eatdelicious #sogood
4 days ago

Family “DECADES” BIRTHDAY BASH - on Sunday we had a birthday bash celebrating 6 family members who all turned a “decade” over the course of 2023. We obviously had to enjoy foods that were popular in each of those decades!! I’ll drop all the details below on all the “DECADES” games & foods we celebrated with. Love this family & am feeling so overwhelmingly happy about being able to call them mine!! xoxo
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We feel like Lesie Knope would be proud & my creative partner in all this was my daughter Erika, she is a real life Leslie Knope! 🫶🏻 @itsybitsy14
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We played a card game called TENS as well as a dice game called TENSIES. Both are very fun & appropriately named!
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1️⃣9️⃣6️⃣3️⃣ - JELLO CUPS! 🌈
Drew, my hubby, turned 60. His love of jello runs deep, so I made up some multilayered mini jello cups. Everyone loved these & they’re so cute! @oilcandrew
1️⃣9️⃣7️⃣3️⃣ - CHEESE FONDUE 🧀
Donnielle, my sister, turned 50. Fondues were all the rage in the 70’s so what better way to enjoy than a Swiss cheese fondue! We dipped away with meatballs, roasted potatoes, sourdough cubes & roasted broccoli! @donniellecarter
1️⃣9️⃣8️⃣3️⃣ - CHICKEN NUGGETS 🐔
Jonathan, one of my sons- in-law, turned 40. In the early 80’s McDonald’s kicked off the whole “chicken nugget” craze (I actually worked at McDonald’s back then & got to sample McNuggets before they were officially on the menu) so we baked up a bunch for all the finger food memories. @j.exton10
1️⃣9️⃣9️⃣3️⃣ - FRUIT BY THE FOOT 🌀
Matt, my nephew in law, turned 30. Fruit by the foot was on every end cap at every turn in most grocery stores back in the 90’s. A very nostalgic snacky snack everyone enjoyed! @mattjwoodruff27
2️⃣0️⃣1️⃣3️⃣ - COOL RANCH DORITOS “WALKING” TACOS 🌮
Mei & Dray, my two oldest grandkids, both turned 10. Taco Bell had a “Cool Ranch Doritos Taco” available for a bit in 2013, so we improvised & made a walking taco station where you open a bag, add some taco meat then drop in all the toppings. They were a huge hit! @itsybitsy14 @bjackexton
5 days ago

BRUSSELS SPROUT & APPLE SALAD the crisp, scrumptious salad you might already have the ingredients on hand for. Crunchy Brussels sprouts, crisp apples & a yummy dressing made with cranberries & fresh grapefruit juice.
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Omit the sprinkle of goat cheese feta for a Whole30 variation, easy peasy!
Recipe is shared exclusively over at @foodsocial.io
@whole30
https://foodsocial.io/recipe/brussels-sprout-apple-salad/
#wintersalad #eatyourveggies #whole30 #salad #eatdelicious #brusselssprouts #apples #backporchpaleo #myfoodsocial #whole30salad #eatdelicioius #cranberries #eatyourgreens
6 days ago

🍎🍏APPLE PIE PUFFINS - whether you’re team apple or team pumpkin this time of year, these PUFFINS are a must try!! Part muffin, part sheet pan cake, incredibly easy to make & scrumptious!!
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That swirl of apple is our APPLE CIDER PIE FILLING - both recipes can be found exclusively over at @foodsocial.io via the link in our bio!
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@ottosnaturals @fourthandheart @balancedbites
https://foodsocial.io/recipe/apple-pie-puffins/
#glutenfreecake #glutenfreemuffin #paleocake #paleobaking #myfoodsocial #apple #applepie #fallfood #playwithyourfood #glutenfree #paleo #teampumpkin #cassavaflourrecipe #ottosnaturals #balancedbites #fourthandheart #teamapple #fingerfood #eatdelicious
1 week ago

MASHED POTATO PANCAKES - maybe you have some leftover mashed potatoes, it does happen here on occasion! 🤣
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Check out the OG recipe over at @foodsocial.io - feel free to mix in what sounds good to you & maybe do some fridge foraging to use up a few leftovers! I tossed in some chopped pepperoni, @primalpalate meat & potatoes seasoning in the cakes - served them on top of some arugula with a drizzle of sriracha mayo! So easy, so tasty!
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https://foodsocial.io/recipe/mashed-potato-cakes/
@ottosnaturals @applegate @earthboundfarm @fourthandheart @whole30
#potatoes #mashedpotatoes #potatosidedish #Whole30 #potatopancakes #panfried #whole30 #backporchpaleo #paleo #myfoodsocial #ottosnaturals #primalpalate #eatdelicious #septemberwhole30
2 weeks ago

COMING SOON....g/f MONKEY BREAD! Are you team “drizzle” or “no drizzle” on this baked classic?
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I’m going to be finalizing this recipe in the coming days, so drop a comment below & let me know what team you’re on.
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Link in bio will take you to the basic dough recipe used for this deliciousness!
https://foodsocial.io/recipe/gluten-free-cruffins/
@foodsocial.io primalpalate
#glutenfree #monkeybread #eatdelicious #comingsoon #glutenfreemonkeybread #glutenfreerecipe #myfoodsocial #backporchpaleo
2 weeks ago