gluten free Ted Lasso “Biscuits with the Boss” – bake up a batch of these cassava flour based goodies! So tasty & perfect for Season 3!
paleo choco tacos
PALEO CHOCO TACOS – a classic frozen confection – a gluten free, grain free, dairy free twist & oh so delish!
cassava flour 101
CASSAVA FLOUR 101 – best way to measure cassava flour for success with our recipes! We have FLUFFED & SPOONED flour for 7 years!
pan seared lemony halibut
Pan seared LEMONY HALIBUT – a speedy meal with hints of lemon & dill with capers that add a perfect briny bite! Paleo & Whole30!
BLT pasta salad
BLT PASTA SALAD – so much umami your taste buds are going to explode! Make with your favorite gf or cassava pasta & ENJOY!
paleo pistachio fluff
PALEO PISTACHIO FLUFF – all the green fluff deliciousness without the dairy or eggs – a classic, old fashioned dish you’re going to love!
activated charcoal uses
ACTIVATED CHARCOAL uses – our take on using this natural supplement for tummy troubles. We hope it’s helpful & helps some folks!
paleo chocolate mint ice cream
Paleo CHOCOLATE MINT ICE CREAM – rich chocolatey creaminess that’s dairy free & egg free! Your taste buds will be asking for this all season!
PALEO RASPBERRY LEMONADE – lemonade that’s naturally sweetened & made in your blender in a jiffy, so you can sip away all season!
paleo caramel French toast dippers
Paleo caramel FRENCH TOAST DIPPERS – a gluten free, finger food variation of a classic breakfast dish with a CARAMEL twist!