CASSAVA FLOUR 101 – best way to measure cassava flour for success with our recipes! We have FLUFFED & SPOONED flour for 7 years!
Tag: cassava flour tips
Michelle & Makenna 💕


CREAMY PARMESAN BITES - for those paleo flexible & gluten free friends out there, it’s time for some creamy deliciousness. Because #fingerfood makes the world a better place!
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There is some totally optional parmesan cheese in the crackers, feel free to leave it out if needed! - cracker recipe found exclusively over at @foodsocial.io
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These crackers are made with our OG PIE CRUST RECIPE or PIE CRUST MIX in collaboration with @legitbreadcompany
Click over via the link in our profile & ENJOY!
https://foodsocial.io/recipe/creamy-parmesan-bites/
@primalpalate @ottosnaturals
1 day ago

Gluten free CRUFFINS - the culinary crossover of the beloved MUFFIN + a CROISSANT! A variation of our g/f dinner roll recipe that we are over the moon excited to share! They do take a little more effort, so grab a kitchen buddy & have fun! The payoff is scrumptious!
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You can make the cinnamon sugar variation or maye the chocolate one is more to your liking? Which one do you prefer, hit us up in the comments below with your preference!
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Find the recipe via the link in our bio, EXCLUSIVELY at @foodsocial.io
https://foodsocial.io/recipe/gluten-free-cruffins/
2 days ago

☀️ 🍋 It’s the first day of SPRING!!! Time for all the lemony things! Our RASPBERRY LEMONADE is a riff on our raspberry limeade that we felt needed to be made! Equally as tasty & oh so easy to make in that blender!
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Grab the OG raspberry limeade via the link in our bio & sub 3-4 lemons instead of limes!
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https://foodsocial.io/recipe/raspberry-limeade/
@foodsocial @balancedbites @blendtec
3 days ago

G/F Garlic Pull Apart Loaf! This beauty made its debut a couple months ago & is, for very good reason, a big hit! Grab that head of garlic, give it a roast & make this loaf. Your taste buds will be so please
Find this tasty recipe exclusively over at @foodsocial.io via the link in our bio.
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https://foodsocial.io/recipe/gluten-free-garlic-pull-apart-bread/
4 days ago

POMEGRANATE BLUSH CHIA PUDDING - Chia pudding is one of our favs & this variation is unbelievably scrumptious! We do love some crunchy texture in our chia pudding so we’ve added pomegranate arils& shredded coconut. It’s deLISH!!!!
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Chia seeds are loaded with antioxidants, minerals, fiber & omega-3 fatty acids - so it’s seriously time to whip up a batch & enjoy!
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Grab the dairy free recipe via the link in our bio - found exclusively over at @foodsocial.io
https://foodsocial.io/recipe/pomegranate-blush-chia-pudding/
@nutpods @threetrees @suncorefoods
5 days ago

Happy FriYAY & Happy St. Patrick’s Day - we know your feed is going to be full of all the GREEN things today & certainly wanted to join in on the fun. We’ve gathered a few of our “GREEN” forward recipes over at @foodsocial.io 💚☘️
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What you’ll find is recipes that use LIME, AVOCADO, SPINACH, or even MATCHA to get that striking color. And while you may or may not enjoy the holiday, your body would surely appreciate getting more greens for all the health benefits, be that in a savory or sweet recipe. Loaded with chlorophyll, antioxidants, minerals, vitamins & fiber.
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Head over to this GREEN curated collection via the link in our bio & check them out! Ice cream, baked good, soups, etc...something for everyone!
https://foodsocial.io/meal-plan/all-the-green-for-st-paddys-day/
6 days ago

Had lots of computer/office work planned for today ~ Wifi went out, so we pivot & enjoy kitchen time!!
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Baking…always a win!
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Paleo Biscotti (hopefully) coming soon!! 🤞🏻
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https://foodsocial.io/user/324898/recipes/#myuploads
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@ottosnaturals @fourthandheart
1 week ago

💚 St. Patrick’s day GREEN Menu over at @foodsocial.io - happy to be included in this fun recipe roundup!
St. Patrick’s Day is a great opportunity to add some green to your diet! So whether you’re celebrating Irish heritage or just love the color green, this meal plan has all the offerings!
Did you know the color green is associated with St. Patrick’s Day not only because it’s in the Irish flag and represents the country’s lush green landscape; but also because green is associated with spring and new growth.
Whatever green recipe you choose, you’re sure to enjoy a tasty and nutritious meal that celebrates the spirit of St. Patrick’s Day.
https://foodsocial.io/meal-plan/st-patricks-day-green-menu/
1 week ago



CHOCOLATE MINT ICE CREAM - one of the easiest ice cream recipes we've ever come up with! All the chocolatey mint creaminess without dairy or eggs!
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Grab the recipe via the link in our bio!
https://foodsocial.io/recipe/chocolate-mint-ice-cream/
@foodsocoial.io @threetreesfoods @ottosnaturals
1 week ago