Main Dish

Paleo Olé ~ empanadas

PALEO EMPANADAS made with cassava flour and simple ingredients to create a fluffy pastry you can fill with a sweet or savory filling!

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pili nut chicken

Had such fun taste testing this dish to make sure it was perfect to share with everyone! This is the second (and third, because purple cauli mash!) recipe made with these pili nuts…you will love it! We’ve got a dessert recipe featuring these yummy nuggets coming up soon, so stay […]

herb crusted pot pie

I know, I know…do we really need another paleo pot pie recipe floating around on this whole blog-osphere?? Well, of course we do!!! This one is ours and we think it’s pretty special! We went with individual pot pies, it just rings more true to what I grew up eating […]

white chili

Just in time for those busy holiday evenings when you need a quick meal on the table that’s warm and hearty! We’ve got you covered! Pretty sure you’ll want to make up a double batch and keep this on hand all winter season! Click here for the simple yet amazing recipe!

citrus rosemary chicken kabobs

The snow has barely melted here in Provo but we’ve happily uncovered the grill and are all about grilling any meal that we can. This marinade is quick to put together and imparts so much flavor it’s just amazing. The flavors are simple as well, yet the combination is remarkably […]

rosemary orange pork tenderloin

We’re not ones to flavor many things with oranges, but when cara cara oranges are in season, we have a different opinion! Cara cara oranges are lower in acid so they taste sweeter and the actual fruit on the inside has got such a lovely slightly pink color, similar to […]

shredded chicken casera

Slow cooked, warm savory flavors, super easy to get cooking and such a versatile shredded chicken to use in so many ways…who doesn’t need this in their lives! Perfect for tacos, enchiladas, quesadillas, quick protein for salads, fried up with an egg on top and quac on the side…see where […]

chipotle lime marinated flank steak

One of our most favorite ways to enjoy flank steak is with this marinade! Our smokey spice blend is a perfect combination with the lime juice for an amazing zesty and not too spicy grilled meat. It’s got the perfect bit of heat and tangy zest of lime. click on […]