2015-12-27 17.36.04


An empanada, according to Wikapedia…is a stuffed bread or pastry baked or fried in many countries in Latin Europe, Latin America, the Southwestern United States, and parts of Southeast Asia. The name comes from the Galician, Portuguese, and Spanish verb empanar, meaning to wrap or coat in bread. So what’s not to love about that combo…am I right!

Well, once we made the switch to eating Paleo, we knew our days of enjoying many of the southwestern foods we have eating for years was mostly a thing of the past….until!!! Entering the picture in the Spring of 2015…

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