low carb

b.l.a.e. (bacon, lettuce, avocado, egg) salad dressing!

b.l.a.e. dressing (bacon, lettuce, avocado, egg) We knew once we decided to make our b.l.a.e. salads…we’d have to make a dressing worthy to dress it up! Since the salad is packed with such rich tastes, great fat and umami, we thought a dressing with a little bright taste would lend just the […]

smokey spice rub

smokey spice rub

This is a spice blend I came up with many years ago while trying to create a marinade/rub for meats we wanted to grill and then use on top of salads. We use it as a dry rub on steaks, pork, chicken and even on shrimp but also use it […]