Our new ebook is here & it’s Fiesta Time Amigos!! “family, tradition, journey and love” Main dishes, salsas, beverages, amazing homemade chips, guacamole and of course desserts! Mexican food remade with a paleo twist! Paleo Olé – bringing back so many Mexican food dishes & traditions to our lives…join us! Click […]
Sauces + Dressings
paleo teriyaki sauce!
Our PALEO TERIYAKI SAUCE is loaded with spectacular flavors! Sesame, ginger & garlic! Not overly sweet so you can sauce up all the things!
paleo buttermilk syrup
As far as we know, buttermilk syrup is a Utah creation (just like fry sauce) with it’s origins beginning at a local restaurant called “Magleby’s” which closed years ago but has many smaller restaurants open around the state, which still serve this amazing elixir. Heralded by locals, visitors and the […]
pasta/pizza sauce
We all know that once you start reading nutrition labels (and I use that term loosely, we could call them fake food labels) it’s alarming just how much “garbage” the food industry goes out of their way to include in foods to make them taste better. They have turned our […]
tomatillo salsa
We LOVE salsa! Red, green, hot, mild, zesty, chunky, smooth…all sorts!!! So many different types to enjoy! We dip in it with our home fried plantain chips, pour it all over tacos, tostones, taco salads, eggs…yep, you get the idea! We enjoy it on LOTS of things. A friend of […]
bacon and avocado salad dressing
b.l.a.e. dressing (bacon, lettuce, avocado, egg) We knew once we decided to make our b.l.a.e. salads…we’d have to make a dressing worthy to dress it up! Since the salad is packed with such rich tastes, great fat and umami, we thought a dressing with a little bright taste would lend just the […]
Thai basil pesto
Thai basil…freshly harvested & so aromatic ! Our garden was pretty amazing this year! I say quite often, that nature is so beautiful and this lovely plant is no exception! We decided to plant two different varieties of basil this year…the traditional sweet Italian basil…because, well…it’s sweet Italian basil! Yummmmmm! […]


