An IBD “flare friendly” healing smoothie that lends comfort to your gut as well as your taste buds when you need it most! Made with MUD\WTR for added healing!
Tag: healthy living
grill fried garlic lemon chicken
Grilling season doesn’t mean you can’t enjoy fried chicken! GRILL FRIED CHICKEN is all the rage thanks to Pork Panko. It’s Paleo, low Carb, keto friendly & most delicious!
seed cycling fat bombs – low carb style
Low carb seed cycling fat bombs for balancing female hormones. How it’s helped with pre-menopause symptoms like hot flashes & insomnia. Low carb style!
low carb matcha muffin
A low carb matcha muffin filled with dark chocolate chunks, buttery pili nuts and lotsa real food ingredients.
low carb enchiladas & tortillas
Living the low carb enchiladas life over here with low carb tortillas & loads of goodness! Made possible with Pork Panko!
coconut lime semifreddo
Coconut lime & mango, is there a better tropical combination? Perfect for all Spring & Summer family gatherings. A dairy free treat everyone will enjoy.
asparagus Parmesan cloud
Fluffy Paleo and low carb side dish made with fresh asparagus with hints of lemon. What’s not to love about that combo? Perfect for all your Spring brunches!
instant pot, low carb tamales
Low carb tamales are indeed a real thing ~ authentic & delicious! A perfect fit if you’re watching those carbs & still need to scratch that Mexican food itch!
maple bacon “low carb” muffins
Low carb muffins, or maybe you’ll call them keto muffins? Either way, these Maple Bacon muffins are sure to become a staple at your house! #realfood
ginger lime marinated flank steak
Flavorful & tangy coconut aminos based marinade for flank steak or even chicken. Time to get the grill warmed up – grilling season is upon us!
Michelle & Makenna 💕
Paleo Olé! Our ebook!!
America’s only unrefined ancient sea salt!
