Main Dish

chicken bites

Crisp and crunchy paleo chicken bites...simple finger food that comes together in a snap! Dip-able deliciousness!

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Sweet Treats

cinnamon rolls 2.0

Scrumptious Paleo cinnamon rolls made cassava flour so they're naturally gluten & grain free. Nuts & chocolate chips are optional, our favorite way make them!

Breads, Uncategorized

yeast free garlic flatbread

Paleo cassava flour garlic flatbread, grain, and gluten - best served warm with fresh garlic & ghee! Hoping the delay in getting this flatbread recipes posted hasn't curbed the overwhelming enthusiasm shown when it was just a simple post over on Instagram a little over a week ago. Sometimes life just hands you family stuff that takes a priority...not mad about it at all. Hope you find all sort of ways to enjoy this simple grain free flatbread!

Uncategorized

ham & cheese pinwheels

A perfect little savory pinwheel packed with flavor - ham & #dairyfree cream cheese with a hint of chives and sun dried tomatoes...and now your taste buds are engaged and they would like this to spin right into your next family gathering! RECIPE HERE!

Uncategorized

lemon poppy seed muffins 🍋

For all my lemon loving daughters 😘 & ladies out there (ok, ok...you fellas can enjoy them as well, but please admit that you love them too, judgement free zone) here is the newest muffin to hit the blog, just in time for Spring and all those Easter brunches!! Pucker up and enjoy!

Uncategorized

chocolate mint muffin

A remake of a blog favorite...better than EVER!!! This new recipe uses our favorite...Otto's Cassava Flour ~ it's the only flour! No additional starches, flours or gums! See what we did there...making things easier in the kitchen!  Get the recipe HERE!