Our new ebook is here & it’s Fiesta Time Amigos!! “family, tradition, journey and love” Main dishes, salsas, beverages, amazing homemade chips, guacamole and of course desserts! Mexican food remade with a paleo twist! Paleo Olé – bringing back so many Mexican food dishes & traditions to our lives…join us! Click on over right here &… Continue reading Paleo Olé ebook!

The snow has barely melted here in Provo but we’ve happily uncovered the grill and are all about grilling any meal that we can. This marinade is quick to put together and imparts so much flavor it’s just amazing. The flavors are simple as well, yet the combination is remarkably wonderful and full of all… Continue reading citrus rosemary chicken kabobs

Turns out lemon bars are only really enjoyed by the women in our home? Seriously…had no idea till the tester batches were ready to taste and only had gals stepping into the kitchen…well, more for us! It’s clearly been a while since I’ve made these, but long enough that even back before we were enjoying… Continue reading lemon bars

With warmer weather on its way…we are looking forward to more grill time outside and enjoying family, food and laughter while that happens! The aroma’s that waft through our backyard and into the neighbors yards are unmistakable and conjure up so many memories! In fact, just last night while we were grilling up some chicken… Continue reading paleo teriyaki sauce!

Because it’s St. Patrick’s Day and let’s be honest, it’s just fun to make food green sometimes!hipped up these lovely, festive mini’s this morning to take to a farewell party for some neighbors that are moving…one guest is gluten free and one is dairy free…so these will be perfect! Used our standard donut recipe and… Continue reading mint chocolate chip mini donuts

So when the darling little friend, that was the inspiration behind our “yeast free paleo pretzels” last Fall, wondered if there was anyway to make the pretzels into a hot dog bun…the ol’ wheels started turning. They wanted to be able to attend some baseball games as a family and enjoy having hot dogs like… Continue reading yeast free paleo pretzel dogs

So I was standing in line at our local Sprouts Market a week or so ago and they were sampling their warm out of the oven Irish Soda Bread, you know…the gluten variety…ya so totally had to pass, but it was one of those moments when you’re feeling a bit outta the tasting scene! Oh,… Continue reading cassava flour Irish Soda Bread