Hormone Health, low carb, Our Favorites!

seed cycling fat bombs – low carb style

Low carb seed cycling fat bombs for balancing female hormones. How it's helped with pre-menopause symptoms like hot flashes & insomnia. Low carb style!

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Breads, low carb, Muffin' To It, Muffins, Sweet Treats

low carb matcha muffin

A low carb matcha muffin filled with dark chocolate chunks, buttery pili nuts and lotsa real food ingredients.

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Pili Nut chicken

Had such fun taste testing this dish to make sure it was perfect to share with everyone! This is the second (and third, because purple cauli mash!) recipe made with these pili nuts...you will love it! We've got a dessert recipe featuring these yummy nuggets coming up soon, so stay tuned. But for now, please… Continue reading Pili Nut chicken