family comfort foods
cream puffs We’re celebrating our mom & grandma today with a special Temple ceremony here in Provo. Since once of her favorite treats of all times was a cream puff, I knew we’d need to try a make a paleo friendly version for us all to enjoy at our family […]
It’s March…so two things! Spring is nearly here and on the 14th – it’s “Pi Day” or “ π Day”- however you want to write it…it’s a mathematical term, but foodies like to use it as an excuse to eat/make/create pie. So it was only fitting that with the Spring […]
The sun is finally warming things up here so it seems much of my mind turns to all things tropical! Even though we are far from a tropical location living in the heart of northern Utah, my soul longs to be on warm beach most of the time!! Go grab […]
We LOVE salsa! Red, green, hot, mild, zesty, chunky, smooth…all sorts!!! So many different types to enjoy! We dip in it with our home fried plantain chips, pour it all over tacos, tostones, taco salads, eggs…yep, you get the idea! We enjoy it on LOTS of things. A friend of […]
Paleo, Whole30 and Keto Spicy Avocado Chicken Soup. Loaded with good fats, a little spicy kick and flavor for days to keep your satisfied!
A chocolatey paleo treat that’s sure to cure your Nutella cravings with every bite. Homemade nutella goodness wtih a tasty coconut crust!
A labor of love like so many on this blog, the original pumpkin chocolate chip muffin…Patsy would have been so proud! Paleo newbie style…our 2.0 is better!
Paleo MINI RASPBERRY HEART PIES – flaky crust, fruity filling & all the feels for Valentine’s Day. Gluten free & so fun to make!
If you’ve ever wondered about the health journey we’ve been on at our home the last couple of years…and even earlier actually…take a few minutes and enjoy. Makenna shares her health issues that began over 10 years ago in the 5th grade, how she battled that and then follows it up with what the […]
Crio Brü slushy We came up with this recipe for a couple reasons (one because it’s chocolate!), but mostly because while we’re doing the 21 Day Sugar Detox (info here) enjoying a warm cup of Crio Brü isn’t possible. OK, one could technically drink it on the detox, however without a splash of […]
