family comfort foods
We LOVE salsa! Red, green, hot, mild, zesty, chunky, smooth…all sorts!!! So many different types to enjoy! We dip in it with our home fried plantain chips, pour it all over tacos, tostones, taco salads, eggs…yep, you get the idea! We enjoy it on LOTS of things. A friend of […]
Paleo, Whole30 and Keto Spicy Avocado Chicken Soup. Loaded with good fats, a little spicy kick and flavor for days to keep your satisfied!
A chocolatey paleo treat that’s sure to cure your Nutella cravings with every bite. Homemade nutella goodness wtih a tasty coconut crust!
A labor of love like so many on this blog, the original pumpkin chocolate chip muffin…Patsy would have been so proud! Paleo newbie style…our 2.0 is better!
Paleo MINI RASPBERRY HEART PIES – flaky crust, fruity filling & all the feels for Valentine’s Day. Gluten free & so fun to make!
If you’ve ever wondered about the health journey we’ve been on at our home the last couple of years…and even earlier actually…take a few minutes and enjoy. Makenna shares her health issues that began over 10 years ago in the 5th grade, how she battled that and then follows it up with what the […]
Crio Brü slushy We came up with this recipe for a couple reasons (one because it’s chocolate!), but mostly because while we’re doing the 21 Day Sugar Detox (info here) enjoying a warm cup of Crio Brü isn’t possible. OK, one could technically drink it on the detox, however without a splash of […]
green apple pecan galette filling I watch Food Network or Cooking Channel a lot…like if you showed up at my home one of those channels would most likely be on! I rarely sit and watch any show, the TV is just typically on while I’m doing other things in […]
sunbutter pecan fat bombs I made some toasted sunbutter the other day, oh ya, homemade is best by far! It takes time and a hearty food processor or one of those amazing blenders, but the results are creamy deliciousness! It’s my new favorite nut butter, although…I haven’t tried making macadamia […]
green apple pecan chia seed breakfast pudding This is a great breakfast during the 21 Day Sugar Detox (click here for info) when you just maybe want something a bit brighter to eat! Don’t get me wrong, I LOVE eggs and bacon and veggies quite a bit for breakfast, or […]
