Paleo MINI RASPBERRY HEART PIES – flaky crust, fruity filling & all the feels for Valentine’s Day. Gluten free & so fun to make!
Recent Posts
Makenna’s story
If you’ve ever wondered about the health journey we’ve been on at our home the last couple of years…and even earlier actually…take a few minutes and enjoy. Makenna shares her health issues that began over 10 years ago in the 5th grade, how she battled that and then follows it up with what the […]
Crio Brü slushy
Crio Brü slushy We came up with this recipe for a couple reasons (one because it’s chocolate!), but mostly because while we’re doing the 21 Day Sugar Detox (info here) enjoying a warm cup of Crio Brü isn’t possible. OK, one could technically drink it on the detox, however without a splash of […]
green apple pecan galette
green apple pecan galette filling I watch Food Network or Cooking Channel a lot…like if you showed up at my home one of those channels would most likely be on! I rarely sit and watch any show, the TV is just typically on while I’m doing other things in […]
sunbutter pecan fat bombs
sunbutter pecan fat bombs I made some toasted sunbutter the other day, oh ya, homemade is best by far! It takes time and a hearty food processor or one of those amazing blenders, but the results are creamy deliciousness! It’s my new favorite nut butter, although…I haven’t tried making macadamia […]
green apple pecan chia seed breakfast pudding
green apple pecan chia seed breakfast pudding This is a great breakfast during the 21 Day Sugar Detox (click here for info) when you just maybe want something a bit brighter to eat! Don’t get me wrong, I LOVE eggs and bacon and veggies quite a bit for breakfast, or […]
cocoa almond smoothie
cocoa almond smoothie For all those chocolate lovers (like myself) that feel a sense of “chocolate” loss while doing the 21 Day Sugar Detox, this smoothie is for you…errr us! It hit’s the ol’ chocolate craving to a tee and since it’s loaded with all sorts of good fats, can […]
b.l.a.e. (bacon, lettuce, avocado, egg) salad dressing!
b.l.a.e. dressing (bacon, lettuce, avocado, egg) We knew once we decided to make our b.l.a.e. salads…we’d have to make a dressing worthy to dress it up! Since the salad is packed with such rich tastes, great fat and umami, we thought a dressing with a little bright taste would lend just the […]
empanadas!
empanadas! An empanada, according to Wikapedia…is a stuffed bread or pastry baked or fried in many countries in Latin Europe, Latin America, the Southwestern United States, and parts of Southeast Asia. The name comes from the Galician, Portuguese, and Spanish verb empanar, meaning to wrap or coat in bread. So […]
walnut dusted green apple chips
We’re starting the 21dsd (21 Day Sugar Detox by Diane Sanfilippo click for all the info) on Monday the 4th, so we’re all about prepping snacks so we can be prepared and ready to go. We did this detox last year, and the beginning of the 2nd week, Makenna actually had […]