Muffins

chai spice muffin

A warmly spiced paleo chai spiced muffin made with cassava flour and a homemade chai spice blend. Perfect kinda cool Fall morning goodness!

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Sweet Treats

cinnamon rolls 2.0

Scrumptious Paleo cinnamon rolls made cassava flour so they're naturally gluten & grain free. Nuts & chocolate chips are optional, our favorite way make them!

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ham & cheese pinwheels

A perfect little savory pinwheel packed with flavor - ham & #dairyfree cream cheese with a hint of chives and sun dried tomatoes...and now your taste buds are engaged and they would like this to spin right into your next family gathering! RECIPE HERE!

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lemon poppy seed muffins 🍋

For all my lemon loving daughters 😘 & ladies out there (ok, ok...you fellas can enjoy them as well, but please admit that you love them too, judgement free zone) here is the newest muffin to hit the blog, just in time for Spring and all those Easter brunches!! Pucker up and enjoy!

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chocolate mint muffin

A remake of a blog favorite...better than EVER!!! This new recipe uses our favorite...Otto's Cassava Flour ~ it's the only flour! No additional starches, flours or gums! See what we did there...making things easier in the kitchen!  Get the recipe HERE!

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Paleo Olé ~ empanadas

As we "teased" last week...a recipe share from our ebook, Paleo Olé ~~ these are the sweet filled little hand sized pockets of yummy....empanadas! The pastry is light, flaky and can easily be used with a savory filling as well. Making them perfect as party food for either the main dish (just make up some guacamole) or… Continue reading Paleo Olé ~ empanadas